"Are you dragging yourself to work because you don’t know what to do about your workplace or home challenges?

 Continue reading to discover effective strategies used by resilient women to succeed at work! Discover,“You’re stronger than you think!”

You will benefit by:
Better protecting yourself from poor behavior of others
Better guarding your sanity and well being
More effectively communicating
Strengthening your personal and family life
Taking necessary action when the going gets tough

The results for you will be:
Clearer boundaries with others
Improved physical, emotional and mental heath
Problems solved, accepted as is or left behind
Improved relationships at work and home
Feeling empowered.  Acting empowered
Success in your own terms

Message from: Patricia Morgan

Dear Friend,

You have probably had times when you asked yourself, “How will I ever get through this?” and you ended up proving to yourself that you were stronger than you thought. Yet, there are proven techniques that can help you better get through those inevitable days when you would benefit from a boost of encouragement, added confidence or simply a step by step solution.

Sometimes all you need is the little nudge that makes all the difference.  Other times you may know what to do but a dose of inspiration would spark you into action.

You are not alone.

Consider some of these facts to validate your reality:

Who am I, Patricia Morgan, to speak and write on strengthening resilience?

Perhaps like you, I’ve irrationally questioned and doubted myself.  Although I’ve worked with colleagues, managers and clients who behaved critically, abusively and sometimes unethically, my longest-lasting challenge has been as mother to our adopted daughter, Kelly, who as it turns out, has Partial Fetal Alcohol Spectrum Disorder.  

Our story is thoroughly described in the book, Love Her As She Is: Lessons from a Daughter Stolen by Addictions.  To summarize in her childhood years, we did not have the appropriate supports or knowledge to really be of help to her, to me or our family.

My professional identity as a college instructor and parent educator took a battering and my behavior at home became erratic.  I detached with calm or lost my temper, withdrew or sought support, pleaded or screamed, sought answers or crumbled into a weeping heap.  The distress on my body necessitated visits to the hospital for irritable bowel syndrome attacks, a cardiac arrhythmia attack and an overnight in the psychiatric ward.  

That was before acquiring a degree in psychology, then a master’s degree in clinical psychology and hours, weeks and months at personal development retreats and trainings.  My training includes family therapy, Neuro-Linguistic Programming, Assertiveness Training, Body Focused Psychotherapy, Contemplative Dialogue and dozens of other frameworks. 

Since 1984 I have facilitated the healing and empowerment of countless women in shelters, support groups, psycho-educational groups, conferences and retreats. 

My chronic mental, emotional and physical woes occurred before I boosted and boosted some more my own resolve and confidence—proving to myself over and over again that I was stronger than I thought.  

You, too, can prove you are stronger than you think.

Loving our daughter under challenging circumstances and writing about it definitely strengthened my resilience.  Then came other books such as Frantic Free and now From Woe to WOW.  I was once asked how my readers and audiences were different after experiencing my work.  I said, “They are more resilient.”

Resilience refers to people’s ability to cope with, adapt to and rise above hardship and crisis.  It also refers to a cluster of protective factors or interdependent capacities which function like a reservoir of stress-hardiness resources.  This quality eventually helped me and the women I write about bounce back or sustain wellness in the face of a wide range of personal, family and work challenges.

I became fascinated with this ability to recover or stay steady when the going gets tough.  As a professional speaker I had the opportunity to ask audience members three questions which were given to me by mentor, Dr. Al Siebert, author of The Resiliency Advantage.  You might want to ask yourself these questions as well.

Three hundred and seventy-six women in my audiences took the time to respond to those questions and then I interviewed 27 women in North America who were identified as resilient women.  Their stories are inspiring and enlightening.  Add to the data and stories, research findings and processes used in women’s empowering circles and you end up with From Woe to WOW: How Resilient Women Succeed at Work.  

From Woe to WOW is filled with inspirational examples of survival and thriving plus over 42 strategies to face tough situations.  Here is what Dr. Siebert had to say about From Woe to WOW:

My commitment to you is to support and encourage you to discover,  “You’re stronger than you think.”

Wow-Empowered Women’s stories will not only inspire you to sustain yourself they will provide you with unique solutions to the following woes:

External Woes

1. Criticism
2. Blame
3. Verbal Abuse/Bullying
4. Sexual Harassment/Assault
5. Sexism
6. Intolerance
7. Moral Dilemma
8. Business Betrayal
9. Spousal Betrayal
10. Caregiver Deman

 

“In From Woe to WOW, Patricia Morgan aptly describes resilience-in-action, blending poignant stories of real women in real life situations with valuable tips, insightful exercises and strong advice. It's a worthy read!”  
Janis Foord Kirk, author of Survivability, Career Strategies for the New World of Work

“I love Patricia Morgan’s book!  It just flows!  Extremely practical and touches the heart at the same time. I will definitely be encouraging many of my clients to order it.”
Susan MacCulloch, Psychologist

By reading From Woe to WOW you will gain ways to:

• Better evaluate your own resilience--the routines and practises that sustain your well being and strengthen your resilience.
• Better observe your own home and family life and discover how healthy, empowering and supportive it is.
• Better observe your workplace’s capacity to strengthen resilience and discover how healthy, empowering and supportive it is. 

But there is more.
You will have dozens of resiliency boosting strategies including:

• More effectively establish clear, personal and work boundaries.
• More effectively align with integrity.
• More effectively keep your humanness and avoid over emphasis on work.
• More effectively embrace your womanness and avoid some classic foibles of interacting with men at work.
• If a mother, more effectively attend to that role.  
• More effectively choose your best life rhythm to establish better calm around work and home demands.
• Better familiarize yourself with protective workplace laws.
• More effectively put Pollyanna to shame and more often think optimistically.
• More effectively sweet-talk to yourself so you are undeniably there for yourself.
• More effectively honor your feelings so you remain authentic to yourself.  
• More effectively move out of painful feelings so that you can better function.
• More effectively have a good cry and let go of internal tension.
• More quickly lighten up!
• More effectively attend to your physical well being.
• More effectively be a dear with two ears to listen well.
• More effectively speak up and assert yourself.                     
• More effectively breathe and get grounded.
• More effectively ease conflict.
• More effectively plan for resolution.
• More effectively filter critical criticism that is of no value to you.
• More effectively offer others helpful feedback.
• More effectively manage management.
• More effectively champion change and model successful adaptation.
• More effectively acknowledge and demonstrate your strengths.
• More effectively make up your mind and make a decision.
• More effectively demonstrate courage.
• More effectively decide to go back to school, or perhaps not.
• More effectively be laid off without laying down.
• More effectively quit or resign.
• More effectively give and receive acknowledgement.
• More effectively self promote.
• More effectively get a little help from your friends.
• More effectively nurture a supportive love relationship.
• More effectively create your village of support.
• More effectively give up a grudge.
• More effectively seek an inclusive and respectful workplace.

If you are asking, “How will I remember all of this?” From Woe to WOW is structured to be an easy resource allowing you to refer back to any one particular section for support and guidance.

From Woe to WOW is all about your resilience as a woman!

Yes, I'm ready to ORDER From Woe to WOW now!

To summarize what you will get From Woe to WOW:

You will receive over 35 years of my personal development experience, research and education in humanistic (positive) psychology and resilience.  
You will also receive information, inspiration and do-able steps in 206 pages.

Here is the Table of Contents:

Part One: About Resilience

Part Two:  Evaluate Your Resilience

• Internal Resilience 
• External Support
• Resilience-Building Families and Homes
• Resilience-Building Workplaces

Part Three: Demonstrations of Resilience at Work

The Resilience-Generating Questions   
Name Your Woes

• Internal Woes
• External Woes

WOW-Empowered Women
Woe to WOW Map
WOW-Empowered Stories
Internal Woes
External Woes

Part Four:  Choose Your WOW Strategies

• Reservoir of WOW Strategies

One: Protect Your Inner WOW Woman
Two:  Nurture Your WOWness
Three:Communicate with WOW Power
Four: Take WOW Action: You Can Do It!
Five:  Connect for Added WOW Power
Endnotes
Resources

“From start to finish, Patricia Morgan's Woe to WOW: How Resilient Women Succeed at Work is a jewel.  Sharp, finely-honed, and brilliantly illuminating, Morgan helps women see their own reflections more clearly by showing them other ways to imagine the largest and smallest choices in their lives.  Every page of this book offers wisdom, wit, and practical advice.  WOW is right!"
Regina Barreca, PhD, author of They Used To Call Me Snow White But I Drifted

Yes! I want to order From Woe to WOW!

But Wait! Here is an offer to strengthen your resilience even more!
 When you purchase From Woe to WOW you will receive 12 amazing bonuses. These e-products come some of North America’s top experts in wellness, change, stress management and workplace bullying.

 $117.54 worth of Bonuses

Valerie Cade
has earned worldwide acclaim as a Professional Speaker and Business Consultant for the past 15 years and she is committed to stopping Workplace Bullying.  She has been a CEO of one of Canada’s largest training companies for 10 years, earned the Top Candidate Award in Canadian Basic Military Training and recently was honored with the President’s Award for Distinguished Service for the Canadian Association of Professional Speakers. 

Learn more at  www.BullyFreeatWork.com

Bonus #1

The Top 39 Tips on Workplace Bullying

Not sure if you are being bullied at work? This list will clear up the question.

Peggy Grall
is a Certified Executive Coach, Certified Speaking Professional and former psychotherapist with 19 years experience in the areas of helping individuals and organizations make significant change.  She is the past-Editor of Psychologica, the trade magazine of the Association of Mental Health Professionals and the creator and author of: Just Change It, Professionally Speaking, Change Bytes and numerous other articles and CD’s as well as the creator of the popular training game Transition Poker™ that teaches change leadership skills in a fast-paced, high-stakes gaming atmosphere.  She is also a columnist for Company Magazine, a print publication for women in business. 

Learn more at www.PeggyGrall.com

Bonus #2

19 Hopeful Hints for Managing the Big Fat Changes at Work

This 36 page e-product is filled with great ideas on how to handle changes you didn’t ask for, never thought would happen and haven’t the foggiest idea how to manage.

Michelle Cederberg
MKin, BC, CEP is your “Getting to It Guru.” She leads the industry for life balance, health, and stress management programs, resources, and tools that actually conquer procrastination, fatigue, and loss of motivation. With a Masters in Kinesiology, a degree in Psychology, and a specialization in Exercise and Health Psychology, Michelle combines mind, body, and practicality to inspire change.  Her diverse experiences as a personal trainer, college educator, fitness club coordinator, fitness coach, and business owner serve her well in her speaking career and messages of life balance. 

Learn more at www.michellecederberg.com

Exercises to help you keep fit on those days you are office bound.

Bonus #3
Desk Strength Exercises: Stretch
E-report: $7.95 value

Bonus #4
Desk Strength Exercises: Upper Body
E-report: $7.95 value

Bonus #5
Desk Strength Exercises: Lower Body
E-report: $7.95 value

Mark Bernard (& Claude Pellerin)
is co-founder of Constructive Progressive Learning Seminars and Workshops and founder of HQ Training Solutions. Mark is a contributing author of the Canadian best selling book Sales Gurus Speak Out and the new self development book, Take it to the Next Level.

Learn more at www.cplseminars.com

Bonus #6

The Origins of Stress
A Stress Management Tool

E-book: $19.97 value

Patricia Katz
of Optimus Consulting.  In over two decades as a speaker and consultant, Pat has inspired tens of thousands of people to accomplish what matters most in ways that bring more peace of mind. By reducing the impact of overload and overwhelm in the workplace, Pat helps organizations and their leaders generate stronger results while creating a more satisfying work and life experience for all.

Learn more at www.patkatz.com

Bonus #7

Pauseworks
Poster Collection

Four colorful mini posters that encourage permission to pause.  Bright!  Lively!  Fun!  Guaranteed to snag attention, prompt a chuckle, and provoke second thoughts about the sustainability of the non stop 24/7 pace and speed of modern life.

Patricia Morgan
Yes, I want you to have five of my e-books to boost your journey from woe to WOW.  

Gag Your Nagging is a sure winner if you have ever been called “a nag.”  In a ten year period, at my Gag Your Nagging workshops, I collected over 600 nags.  Yes, I confess, some were mine.  But the poor habit has been transformed into effective communication.  This 96 page e-book will help you to enhance your coupleship and family relationships. 

She Said is filled with my favorite quotations from witty and wise women.  Canadian women have a maple leaf by their names.
 
Frantic Free is a popular publication.  It includes my famous 30 Second Quickies.  The City of Calgary recently bought a mini-book version for every one of their 3000 employees! 

The Light Hearted Approach was a delight to write and it is a delight to read.  It is filled with easy ways to enjoy and connect with kids of all ages.

Patricia Said is a collection of my jottings from my personal journals.  This publication was made available after people repeatedly described my perspective as insightful, fun and uplifting.

Bonus #8
Gag Your Nagging: 101+ Ways to Communicate More Effectively & Enhance Family Cooperation & Harmony
E-book: $9.95 value

Bonus #9
She Said: A Tapestry of Women’s Quotes
Over 600 inspiring quotations organized in 20 themes.
E-book: $6.95 value

Bonus #10
Frantic Free: 167 Ways to Calm Down and Lighten Up
Easy to ways to manage distress.
E-book: $4.95 value

Bonus #11
The Light Hearted Approach: 87 Ways to Be an Upbeat Parent
E-book: $4.95 value

Bonus #12
Patricia Said: 201 Witty, Wise and Weird Reflections
Yes, my thoughts on paper.  

Don't needlessly suffer another day of distress and frustration
with adversity that affects your work, confidence and life.

Want to order more than 5 copies? For reduced pricing email patricia@solutionsforresilience.com

Click here to order now!

Purchase With Confidence

100% Satisfaction Money-Back Guarantee

“Your satisfaction is guaranteed with our no-questions-asked, 100% Money-Back Guarantee. If you aren't absolutely thrilled with From Woe to WOW, just return it within 60 days and we'll refund 100% of your purchase price… no questions asked.”

Yes, I want to strengthen my resilience to better deal with
workplace (and home) challenges.

I understand that I will receive the empowering book, From Woe to WOW: How Resilient Women Succeed at Work filled with inspiring examples of resilient women and over 44 effective and empowering strategies for $23.95.

I understand that I will also receive 12 bonus e-products valued at $117.54

Click Here to Order From Woe to WOW Now!

Important Security Notice: Your purchase is 100% encrypted, secure and safe with PayPal.
Note: To pay with check, money order or by fax please call 403-242-7796.

Want to order more than 5 copies? For reduced pricing email patricia@solutionsforresilience.com

Wishing you From Woe to WOW,

PS: If I can be of further assistance please give me a call at 403-242-7796 or visit my website at www.solutionsforresilience.com or email me at patricia@solutionsforresilience.com. 

Remember, “You’re stronger than you think."